The 3 F words

Now I know what some people will think when they hear the “F word”… but thats not what I want to talk about. I am talking about “Food, Faith and Forgiveness”

This last weekend I had the great honor of accompanying a friend to a Thai Buddhist Temple where on Sundays they host a Market. The Wat Mongkolratanaram Buddhist Temple is located in Tampa, about an hour away from me, this was my first trip to a Thai Buddhist temple.

The Sunday market is an amazing experience filled with tastes and smells that can only be described as mind blowing. From khao tom mat (a delicious sticky rice and wanna dessert wrapped in a banana leaf) to the aroma of the curries and pad Thai station. The flavors were enough to transport my taste buds the nine thousand odd miles to Thailand. Every. Single. Thing. I ate was incredible. I was happy dancing my way through all the food. Sadly some things I ate before I could take a photo…oops.

Between the multiple trips to buy food, we visited the temple, that brings me to the second “F word”… Faith.

The feeling of being in such a sacred location is truly humbling, I am very open minded with faith, I will never judge someone based on what they believe and who or what they worship. There are 4200 religions across the globe… THAT IS CRAZY. But true faith is so powerful, it helps people deal with their lives, gives them hope and leads them to bettering themselves. How is that a bad thing?… now of course there are extremists, but that is not what I am here to talk about. In my eyes everyone deserves respect and everyone, no matter your background can learn so much from one anothers faiths and beliefs.

Love and kindness is pretty universal. Sadly we missed hearing the monks chanting (thats on the list for the next trip), but I witnessed multiple people entering the temple to pray. There was a grandmother who was teaching her grandson (who was maybe 3 years old) how to pray. He was absorbing every word she was saying and copying her every move, it was clear he idolized her.

During our time in the temple there was a guest speaker who was giving a general overview of the Thai Buddhist religion, he was very focused on Forgiveness, and how practicing forgiveness is better for your mental health, it prevents you from holding onto negative energy and any ill will you could feel towards someone else.

Which if you really think about it, we all do this, when someone upsets us or wrongs us… we hold onto it, we don’t forgive and forget we focus on it and that can really bring us down. It was something I had never thought about. How many times did I find myself in a bad mood because of someone else actions and behavior? how often did I let this have a knock on effect this have for the rest of my day?

Forgivness shouldn’t only be something we do for others… but it should be something we practice on ourselves, we should forgive ourselves for our past…forgive ourselves for the negative things that have happened and move on. We are not the same person we were back then, every moment teaches us something… any mistakes we make should be forgiven.

Let go of the negative and treat yourself with the Love, kindness and respect… find joy in every day and spread that to everyone you interact with.

What makes you the most happy?

Hows that for a title… now I can’t claim I thought of that one on my own, the inspiration for this post comes from my favorite book of 2018 “Not afraid of the fall” by Kyle James. 

If you are looking for a book to feed the wanderlust, I highly recommend it. Ash and Kyle take a life changing trip together through 38 cities in 15 countries. READ IT.

Anyway, Kyle mentions that wouldn’t asking “What makes you the most happy?” it be a better ice breaker instead of “What do you do?”. It really made me think… what in life makes me the most happy? its most definitely a thought provoking question and if you really want to catch someone off guard I highly recommend asking it.

When I think about what makes me the most happy of course the list includes my partner, family, friends and my adorable pup. Diving deeper into it I realized that food takes a major part in what makes me happy… not just any food but exciting, tasty, adventurous food. Food from different cultures all over the world…the kind of flavors that hit our tongue and you can’t help but let out a small “mmmm”. There is so much passion in that moment, that first bite of something new, its truly electric.

Another thing that makes me happy would be taking photos, of everything…everywhere. I have over 30 thousand photos on my phone at the current moment. most of which are not of anything special but when I look at them to thin them out… I remember the exact moment I took the image and can’t bring myself to delete it. Photos really capture a moment that will never happen again, that exact millisecond of time where every element is perfect (or not even perfect). Every photo tells a story, I know its cliche to say every photo is worth a thousand words but sometimes there is that photo that leaves you speechless with out a word to describe it…both are mind blowing in their own ways. If the photo makes you smile or brings you to tears, there is so much emotion you can convey with a single photo.

In an ideal world I would travel the world with my parter and pup taking photos and eating EVERY kind of food that is out there. Visiting every corner of the globe and seeing the world through my own eyes…Thats the dream right there.

Wouldn’t the world be a wonderful place if we all could do what made us happy… So thats my question for the day “What makes you the most happy?”