June is pride month. For the LGBTQ+ community it’s a month where we celebrate how far we have come and continue to strive towards acceptance and equality.
It’s the month when most companies come out with rainbow colored merchandise, adjust their logos to rainbows and just generally show their support. It’s a beautiful time, where I spend too much money on rainbow pins, tumblrs, clothes and rainbow food (because why not!)
This pride month for me is a bit different though… with the stress of work and some other things going on… I seem to be struggling to find my inner rainbow as it were. Over the last few months I seem to be going on a rollercoaster of ups and downs emotionally where I can be fine and happy for short periods of time and then feel drained, exhausted and sad for longer periods. I lost the desire to write… something that I was truly enjoying…My anxiety is on high alert and I feel the desire to eat everything in sight.
Yesterday while reading a blog post about losing yourself to work… made me realize that I really have dived in head first into my new job, leaving everything else to the wayside, if I am honest my work location is probably the least health environment you could imagine… especially if you are not in the right mind set.
I started to think, have I lost who I am? Who am I? Most of my working life I have always thrown myself at my job, to work the hardest I can to grow and learn, but by doing so I think I may have lost part of who I was… I truly believe this is when we turn into that dreaded “grown up” we heard so much about as kids.
When your stress to happiness ratio is sitting about 10 to 1, It’s hard to balance everything out… that’s when you hit the “burnt-out” phase and your body shuts down.
Yes there are so many factors that cause stress-bills, work, yard work, HOA’s, rats and everything else. It’s the moments that everything piles up so much it feels completely overwhelming, that’s when you have to push through… and that’s what I’m dealing with.
June isn’t over, I am trying to find the person I buried under the pile of work, bills and broken things… somewhere under that’s mess is 21 year old, (rainbow clad), laughing and dancing Shane.
Happiness is worth more to your mental stability than anything else, if you can’t be happy leading the life you want, are you really living or just surviving.