To live a selfless life…

I have been thinking about this post since a tragedy happened yesterday at Orlando International Airport and my shift following in. I interacted with many families who were stranded or held up by the repercussions of that incident. Most of whom felt the need to complain about their own loss of time and the inconvenience it caused.

For those of you who don’t know, a TSA agent jumped from a balcony high above the atrium at MCO. A terrible loss of life in a horrendous way. So many people witnessed it… of every age and background. Including some of the agents coworkers. Obviously this is traumatizing for anyone who witnessed it and that’s not OK.

There was one family I spoke with that was impacted with a delayed flight going home. The husband and I spoke briefly but he mentioned how sad he felt for the family of that agent. One person.

Suicide is considered a selfish act by many people… but what those people forget is what could be going through that Individuals mind, what put them in the position they are in where they feel that they have no way out and no one to turn to.

Suicide is a mental illness… but it gets ignored… it’s the elephant in the room that people suffer with and they are afraid to talk about. Afraid of what others will think and afraid of the judgment that follows… when you admit “I have had suicidal thoughts” people automatically think you are being over dramatic of that you are looking for attention.

So here I am today admitting that through my teenage years the thought of suicide crossed my mind. Trying to figure out who I was as a young gay man, on top of the society norms of being a teenager…was terrifying, the fear of not knowing if I would be accepted or loved… what would society think, what would my grandparents think? Would I be disowned? At one point in my life I slightly ashamed to admit, but self harm was the route I took… I am lucky to have a wonderful accepting family, but when you are 13 years old… you don’t know what to think.

I am in no way justifying self harm or suicide… I am telling you that even the people who smile the most have their secrets in their closet. I am 30 years old and am trying to adult the best way I possibly can, I am proud of myself for pushing back the thoughts of “maybe the world is better off with me not in it” and making it to the point in my life I am at. I figured out that I had people who needed me, I had a life I wanted to lead and all the bullshit I was overthinking through my teenage years was not going to be the end of my story.

The world today is so self centered, some people only think about themselves and they don’t think about the things that could have pushed someone over the edge… 13 years in hospitality has taught me that most people are about the I, We, Me… living a selfish life in their bubble…

There is something about selfless acts, when you think of others, when you open your heart and care… that makes you a better human, it makes the world a better place…. and that could bring someone down from a ledge.

If you are someone struggling with the thought of suicide… talk to someone, a loved one or a support line. Please… the world needs you here.

https://suicidepreventionlifeline.org

I love you…No Matter what

Recently I stumbled upon a song “No Matter what” By Calum Scott, I recognized his name from somewhere and after a google search I found that he was a contestant on “Britain’s got Talent” a few years ago, his audition went vial with his rendition of “Dancing on my own”.

To break down the song, its about a young boy who struggles with his sexuality growing up and being accepted by his family and friends. I highly recommend listening to it! On so many levels the song is relatable to me, except that I was lucky enough to have both of my parents accept me and tell me that they love me no matter what.

Now I have started, deleted and edited this post so many times, I kept hitting a mental block. The main verse is really what I focus on in the song and where I found the title of this post.

“I love you no matter what
I just want you to be happy and always be who you are”
She wrapped her arms around me
Said, “Don’t try to be what you’re not
‘Cause I love you no matter what”
She loves me no matter what

There are some people that no matter what happens we love them and most of the time it is beautiful and supportive… but how many of us look in the mirror every day and say “I love you, no matter what”? I know that I never do this… But how much of our time do we spend doubting ourselves and invalidating our feelings/thoughts and emotions? when we really should be kinder to ourselves and supportive of ourselves.

Too many times in life we are the ones holding ourselves back, thinking that we are not good enough, when we spend so much energy telling others that they are worth it, that they need to follow their dream, that they can do anything… but when it comes to applying that same message to yourself… you shut it down. Why do we do that?

I am sure most of it comes down to self esteem and comparing our lives to others therefore highlighting our own insecurities. I recently started a course that talked about how self esteem and self confidence are related to holding yourself back and the need for constant approval is part of having low self esteem. If you look at the people who are just oozing confidence everywhere, they don’t ask for validation, they don’t ask for reassurance and they don’t doubt themselves.

There have been so many projects I have started in my life that I have stopped because “someone else does it better” or because someone told me I wasn’t doing it well enough…or just because I didn’t believe in myself enough to follow through, I was forgetting that practice makes perfect, that perfect is really a continuation of growth and how you never stop learning and growing.

This blog is one of the projects that for awhile… I gave up on. Not because someone else was doing it better, but just that I lost focus in why I started it. I didn’t start this blog to make money or change the world, I started it for me, to tell my stories, to log my life and hopefully get to a point where others can read it and find comfort within the words. To a certain degree I started it with the hopes of holding myself accountable and forcing myself to take a few minutes out of my week where I can just sit and reflect and write down whats going through my mind.

Maybe that is why recently I have felt a bit overwhelmed with everything, its the holidays and finding time for anything seems near impossible. But even now, just sitting in silence listening to my dog snoring on the sofa next to me, this moment is perfect. I feel a weight lifted off my chest, just rambling away here.

I think we all need to remember that the love we give to others needs to be the same love we give ourselves, hold yourself up and if you fail at something, it was just a practice shot, every step in the right direction is an improvement from where you came from. When you feel yourself, or anyone else for that matter, telling you that you can’t do something… ignore them! Think about the great things, remind yourself “What would i tell a friend who was doubting themselves”. Love yourself and support yourself, grow and develop your skills and spread that love to everyone.

I am always reminded of the incredibly cheesy quote “In a world where you can be anything, be kind”… this is true to how you treat yourself, because if you can’t be kind to yourself how will you know how to treat others.

 

 

Life is not a competition

Life is not a competition, there is no comparison between two people at the same age. Because at 25 years you own a mansion, new car, are married with 5 children and a dog… that doesn’t mean that every person should have those by that age… and who am I kidding in this economy, at 65 that’s not gunna be likely either. But that’s not the point.

I created this blog as a free space where there is no judgement based on age, race, religion, sexual orientation or gender… I don’t care about how much you make per hour, how big your House is, if you drive a new car or if your available balance is longer than your phone number. I care about what’s inside you, your heart, what gets you excited, what lights your spark.

If life is a race then what is the finish line…? I don’t want to run through my life trying to compete against those around me in regards to what counts as a success. Success is different for everyone, happiness is different for everyone and life, believe it or not, is different for everyone. The struggles and climbs we have at any age can be relatable but they are not a comparison by any means. We all have dreams of what we want to accomplish in life and that is great but those dreams and aspirations should be your own and not to keep up with those around you. Surround yourself with people who support you for being you and love you for being you… not how much you make or what you own.

The successes can be something like you paid all your bills on time this month… depending on the person, that might be a HUGE deal. Please don’t ever live your life comparing it to others around you… I beg you… if you find yourself looking at your life and saying “it’s not good enough”, remember that you are the one in control and you don’t have to answer to anyone about what classes as a successful day in your world. Even the people at the top of the financial pyramid have their worries and bad days.

When you have those days that you feel down because of someone else’s opinions of you, put your hand on your heart and feel it beating, that means you are still here, your life is still going and the chapters ahead are still being written…(did that sound too cliché?)

What is stopping you?

What is holding you back from trying something new? Doing something different or making up your own mind about something?

This past week I have started trying many new things, not sharing them with anyone from fear of judgement for the most part. Why do we let what others think control our thoughts and actions? If you think back to being a child… nothing held you back (other than your parents telling you not to do something dangerous). But outside of their supervision, on the play ground you could be anyone you wanted, run as fast as a race car, pretend you were swimming under the sea… the innocence of being a child is talked about a lot from many different aspects… but in my eyes the true glory of my childhood was being fearless, believing that anything was possible the feeling of nothing holding you back.

To some setting up a meditation regime, starting a blog, becoming more self-aware of your body/emotions and time isn’t a terrifying thing. Being able to be open and honest with everyone about your feelings and life isn’t something to hide. But to me… just the idea of writing this blog is scary, the idea of admitting to people I know that i want to explore more of life than what the boundaries i currently have just sounds… unappreciative especially when i look at the great things i have going on… so for now i write sharing with a few that i don’t fear will judge (and of course the wide open internet where people will always judge anonymously).

I always read travel blogs, food blogs and photography blogs and think… well there’s no way that I can possibly do that/go there/create that/capture that… but why not? What is stopping me? Yes i am aware of the (actual) excuses I use (money, time, pets, responsibilities which to a certain degree are justified)… but beyond that there are more layers to those excuses and when I examine them it’s like opening Pandora’s box… all my insecurities come pouring out, because of that.. my pandoras box remains sealed and tucked away behind a thick wall of excuses and a moat filled with responsibilities… and ultimately that is what prevents me from following through with those ideas and dreams I am on some level too scared to pursue.

Scared of the potential failure?

Scared of being disappointed that things won’t be as awesome as they seem?

Scared of letting others down?

Scared of not being good enough?

I don’t need to answer yes or no to any of those questions because to some degree we all share these insecurities… but what truly matters is whats inside…

Will it make you happy?

Is it something you would love to try?

What are the amazing things you could learn?

There will always be that voice telling you “why waste your time?” “you are not good enough”, “There is no point doing that”. But don’t listen to it, what would your 5-year-old self say???? maybe that’s the voice we should listen to, the younger, care free, experimental super hero thats completely fearless.